Letting the Body Lead the Way

Remedi Yoga Therapy exists to support you to discover and live from a place of deep peace, joy, strength and wellness, through the therapeutic application of yoga practices and philosophy.

Jodie, Yoga Therapist

Welcome, my name is Jodie and I wish you the warmest greetings to the home of Remedi Yoga Therapy.  I work as a Yoga Therapist, offering private one to one yoga therapy and group classes FOR ALL.

remedi retreats

Be the first to hear about our summer 2025 retreat when dates are released.

If you are interested in any of these classes, drop me a message using the Book Now button below.

RELAXATION hour

Some YOU time?
Physical and Mental space?
A good rest?
Time to heal?

Join me in my on Zoom or in person in my garden studio in Ruislip, HA4, for one hour of supported therapeutic movement, leading you into a deeply restorative Yogic Sleep.

Yoga Nidra is an ancient form of guided meditation, also known as Yogic Sleep. Whilst the intention is not to actually fall asleep, the practice takes you into a unique state of consciousness where deep healing, self-awareness and joy can be experienced.

DO YOU NEED…

client testimonials

  • "energised & happy"

    “Transformational session. I feel energised and happy. I did not feel like that before you arrived”

    Jenny

  • "i felt i could breathe properly"

    “For the first time in ages, I felt I could breathe properly…It was an emotional session, however I left feeling so much calmer and happier”

    Rozani

  • "it was almost like a re-awakening of the senses"

    “It was almost like a reawakening of senses, of being and of the self. Jodie’s beautiful, gentle, kind, nurturing and honest way of teaching really has a way of opening you up and reaching deep to get exactly what you need.”

    Andy

  • "a deeper relaxation"

    “I felt a deeper sense of relaxation and a shift in myself”

    Seema

"Special Yoga: Supporting Children with Special and Additional Needs to Achieve their True Potential and Purpose"