Jodie Spiers
Yoga Therapist

Founder Remedi Yoga Therapy

Welcome! I'm Jodie, a certified Yoga Therapist and founder of Remedi Yoga Therapy which is dedicated to supporting your well-being journey.

I have been working as a yoga practitioner and more recently as a trainer since 2012, with a special focus on supporting neurodivergent individuals, those with disabilities, and people managing mental health challenges.

If you're ready to begin your yoga journey, I invite you to explore my services and reach out with any questions or book a free 15min consultation by phone.

Yoga Services

  • One to One Yoga

  • SEN One to One Yoga

  • SEN Parent / Carer Workshops

  • Chair Yoga Classes

  • Mainstream Yoga classes

  • Yoga Retreats

  • Yoga for SEN Training through Special Yoga

“We put our heart & soul into making your retreat experience everything you wished for. ”

Our next wellness retreat is JOY, which runs from the 6th - 9th June 2025.

This retreat is suitable if you are coming alone or with friends. No previous retreat experience is required. The yoga with Jodie is gentle and accessible whilst giving you opportunity to feel into your body and breathe new fresh life into it.

The treatments on offer with Amy are designed to give you an experience of nourishment and replenishment deep into your skin.

The whole experience is wrapped in love and care with good food and cosy homely accommodation, nestled amongst the river, hills and sky of Chapel on the Green in Wales.

Classes

I teach regular chair yoga classes, adaptive yoga, yin yoga and one off workshops.

One to one yoga therapy sessions for children and adults with additional needs including autism, ADHD, Cerebral Palsy, Down's Syndrome, learning disability/ difficulties, PMLD, complex needs and other physical challenges.

Special Yoga 

Yoga therapy

Yoga therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the teachings and practices of Yoga. I specialise in working one to one to support people with stress, anxiety, depression and other mood or mental health conditions.

Do you want to learn how to share accessible yoga? The Special Yoga Adults: Disabilities & Autism training, teaches you how to adapt practices to do just that.

Open to: Yoga teachers, parents, support workers, carers, occupational therapists, physios and more.

Special Yoga Adults Training

Together with my sister Amy who is an holistic and aesthetic skin and body therapist, we run retreats throughout the year. The aim of our retreats is to provide nourishing, kind and welcoming breaks for anyone who needs to unwind and have a little me time.

Remedi Retreats

Yoga Nidra is an ancient form of guided meditation, also known as Yogic Sleep. Whilst the intention is not to actually fall asleep, the practice takes you into a unique state of consciousness where deep healing, self-awareness and joy can be experienced.

Sessions available online or in person

Relaxation Hour

client testimonials

  • "energised & happy"

    “Transformational session. I feel energised and happy. I did not feel like that before you arrived”

    Jenny

  • "i felt i could breathe properly"

    “For the first time in ages, I felt I could breathe properly…It was an emotional session, however I left feeling so much calmer and happier”

    Rozani

  • "it was almost like a re-awakening of the senses"

    “It was almost like a reawakening of senses, of being and of the self. Jodie’s beautiful, gentle, kind, nurturing and honest way of teaching really has a way of opening you up and reaching deep to get exactly what you need.”

    Andy

  • "a deeper relaxation"

    “I felt a deeper sense of relaxation and a shift in myself”

    Seema

"Special Yoga: Supporting Children with Special and Additional Needs to Achieve their True Potential and Purpose"