Chair Yoga
in Harrow
Remedi chair yoga classes run weekly at two locations in Harrow. They are ideal for people who may feel isolated for any reason as they provide a supportive space to enhance your health and well-being in a friendly, sociable, and welcoming environment. .
Each class includes gentle movement, breathing and relaxation practices to help your body feel more easeful. They promote a sense of joy and peace, helping you make new friends and feel better both physically and mentally.
All ages, bodies, and abilities welcome. Wheelchair accessible.
The classes are free to join for yourself and for carers should you have assistance, just turn up.
Classes are run by Jodie along with a team of amazing teachers
“You teach KINDNESS.”
— John
Yoga Class Attendee
11.00 - 12.00pm
Flash Musicals
Methuen Rd, Harrow HA8 6EZ
Price: FREE
Drop in, no booking required.
THURSDAYS
Chair Yoga
FRIDAYS
Chair yoga
10.30 - 11.30am
Redbrick Cafe
38-40 High St, Harrow HA3 7AE
Price: FREE
Drop in, no booking required.
“My depression was down, and all the yoga teachers were good and helpful.”
— Participant
Yoga Class Attendee
Any questions? Give Jodie a call or a text: 07943 072 447
Looking for something more?
“We put our heart & soul into making your retreat experience everything you wished for. ”
Our next wellness retreat is JOY, which runs from the 6th - 9th June 2025.
This retreat is suitable if you are coming alone or with friends. No previous retreat experience is required. The yoga with Jodie is gentle and accessible whilst giving you opportunity to feel into your body and breathe new fresh life into it.
The treatments on offer with Amy are designed to give you an experience of nourishment and replenishment deep into your skin.
The whole experience is wrapped in love and care with good food and cosy homely accommodation, nestled amongst the river, hills and sky of Chapel on the Green in Wales.