REMEDI Yoga Therapy’s
Yin Yoga: The Monthly Unwind
What is The Monthly Unwind?
Join me on the last Wednesday of every month for a transformative 90-minute online Yin & Yoga Nidra class.
Experience the calming and restorative benefits of Yin Yoga as we align with the natural flow of the seasons, promoting balance and harmony in both body and mind. Expect intuitive movement followed by the stillness of Yin.
Each session concludes with an indulgent Yoga Nidra practice, guiding you into deep relaxation and renewal. Don’t miss this monthly opportunity to nurture yourself with Yin Yoga and Yoga Nidra.
Yin and Nidra classes will align and be themed in line with the natural flow of the seasons.
Experience Spring:In spring, our Yin Yoga and Yoga Nidra practice supports the body’s natural urge to awaken, refresh, and gently renew—mirroring the season’s energy of growth, lightness, and new beginnings.
Online Via Zoom
Upcoming dates
Wednesday 30th April 2025
7.30–9.00pm
Wednesday 28th May 2025
7.30–9.00pm
Looking for something more?
“We put our heart & soul into making your retreat experience everything you wished for. ”
Our next wellness retreat is JOY, which runs from the 6th - 9th June 2025.
This retreat is suitable if you are coming alone or with friends. No previous retreat experience is required. The yoga with Jodie is gentle and accessible whilst giving you opportunity to feel into your body and breathe new fresh life into it.
The treatments on offer with Amy are designed to give you an experience of nourishment and replenishment deep into your skin.
The whole experience is wrapped in love and care with good food and cosy homely accommodation, nestled amongst the river, hills and sky of Chapel on the Green in Wales.